PSYCHOTHERAPY / COUNSELLING
INDIVIDUAL COUNSELLING
Individual therapy provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with:
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Self-esteem issues
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Anxiety and depression
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Stress Management
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Body image
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Sexual orientation
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Sexual / Intimacy issues
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Addictions
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Substance abuse and dependence
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Loss and grief counselling
FAMILY THERAPY
Family dynamics can often be challenging, whether you have a traditional or non-traditional family, I can help. Family counseling provides an opportunity for everyone to openly talk about their thoughts and feelings in a safe environment. Together, we can try to solve any familial issues:
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Parent-child conflicts
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Family communication problems
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Defiant, angry, or isolated teens
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Grief and issues of loss
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Transitions after divorce or separation
COUPLES THERAPY
Couples therapy is beneficial to those interested in improving their relationships.
I have experience with a diverse range of couples from various racial, ethnic, and spiritual backgrounds. Couples can be married, partners, de-facto, straight or gay. I assist couples with:
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Communication
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Sexual / Intimacy issues
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Financial disagreements
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Infidelity
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Trust issues