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PSYCHOTHERAPY / COUNSELLING

INDIVIDUAL COUNSELLING

Individual therapy provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with:

  •      Self-esteem issues

  •     Anxiety and depression

  •     Stress Management

  •     Body image

  •     Sexual orientation

  •     Sexual / Intimacy issues

  •     Addictions

  •     Substance abuse and dependence

  •     Loss and grief counselling

FAMILY THERAPY

Family dynamics can often be challenging, whether you have a traditional or non-traditional family, I can help. Family counseling provides an opportunity for everyone to openly talk about their thoughts and feelings in a safe environment. Together, we can try to solve any familial issues:

  •     Parent-child conflicts

  •     Family communication problems

  •     Defiant, angry, or isolated teens

  •     Grief and issues of loss

  •     Transitions after divorce or separation

COUPLES THERAPY
Couples therapy is beneficial to those interested in improving their relationships. 
I have experience with a diverse range of couples from various racial, ethnic, and spiritual backgrounds. Couples can be married, partners, de-facto, straight or gay. I assist couples with:
  •     Communication
  •     Sexual / Intimacy issues
  •     Financial disagreements
  •     Infidelity
  •     Trust issues
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