PSYCHOTHERAPY / COUNSELLING
INDIVIDUAL COUNSELLING
Individual therapy provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with:
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Self-esteem issues
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 Anxiety and depression
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 Stress Management
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 Body image
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 Sexual orientation
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 Sexual / Intimacy issues
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 Addictions
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 Substance abuse and dependence
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 Loss and grief counselling
FAMILY THERAPY
Family dynamics can often be challenging, whether you have a traditional or non-traditional family, I can help. Family counseling provides an opportunity for everyone to openly talk about their thoughts and feelings in a safe environment. Together, we can try to solve any familial issues:
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 Parent-child conflicts
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 Family communication problems
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 Defiant, angry, or isolated teens
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 Grief and issues of loss
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 Transitions after divorce or separation
COUPLES THERAPY
Couples therapy is beneficial to those interested in improving their relationships.
I have experience with a diverse range of couples from various racial, ethnic, and spiritual backgrounds. Couples can be married, partners, de-facto, straight or gay. I assist couples with:
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 Communication
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 Sexual / Intimacy issues
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 Financial disagreements
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 Infidelity
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 Trust issues